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禮拜四上了一堂重訓+一堂TRX
教練沒有要放過我的意思🤪
練完當下就腿軟我被自己...

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禮拜四上了一堂重訓+一堂TRX
教練沒有要放過我的意思🤪
練完當下就腿軟我被自己笑鼠
隔天到今天⋯兩條腿只要是上下樓梯
或是準備要坐下的動作都超級痛😅
痛到要叫一聲出來才覺的比較好
因為最近沈迷拳擊有氧
太久沒練重訓的後果😂
看來一個禮拜要安排一天重訓了
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Btw ATT 4 fun 的餐車好可愛喔~
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#tayswear #仙女麗如穿搭
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毛衣/裙子/包包 Healer
https://www.healer.com.tw/
跟泰迪熊一樣可愛的毛衣~
隨性不用扎就很好看~
這個鵝黃色很好駕馭
一般我都會選咖色~
但對於這個灰藍無法抗拒
絨料的光澤感太高級了!
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鞋子 Bonjour女人愛買鞋
絨布搭配針織絕對是冬天的元素
超好走搭褲子和裙子一樣適合~
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#healertw #bonjourshoes
#taipei #taiwan


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Tay Eyre. Sharing this passion for innovation Welcome Photographers, Stylist, Production, Clients who are interested to co-operate with Tay Eyre And please feel free to email [email protected] Taylor Ma, graduated from the University of the Arts London, majoring in Fashion Hair and Make Up under the London College of Fashion. She also has the professional qualifications of Hair and Image design in Higher Diploma. Prior to her graduation, in 2007 she already a freelance makeup artist and hairstylist of her career. She is also close co-operation with beauty and hair magazines, Fashion magazines, Hong Kong Fashion Design Association fashion show, Japanese swimsuit brand, model agencies, etc. In recent years, she is more involved in the work of different international brands ( FFIXXED, CERRUTI, I.T GROUP, COCKTAIL, A.T, STACCATO, Josef Seibel…), and also works for movie, video piece and work overseas to Japan, Beijing, Shanghai, Taiwan... At the same time she has a certain reputation in the bridal makeup industry.
Taylor 麗如
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